by Georgia Hartmann
Women’s Health Expert
Great source of fibre, protein & antioxidants that will keep you feeling satisfied. (And support healthy hormone metabolism). You can prep this tonight for tomorrows breakfast!
Ingredients
- 1/2 cup rolled oats
- 1 cup coconut milk
- 1 tbsp nut butter of choice (almond or hazelnut works great)
- 1/2 tbsp raw honey
- 1 pear, sliced
- 1/2 cup mixed berries
Method
- Heat rolled oats on the stove with coconut milk for 3-5 minutes.
- Top with nut butter, honey, pear, apple and berries.
by Georgia Hartmann
Women’s Health Expert